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| Image source: addiction.com |
Pets are not only lovable companions at home. Research shows that pets also offer irreplaceable therapeutic benefits for people recovering from addiction. Bringing a cat or dog with you during recovery is scientifically proven to reduce anxiety, stress, and sadness.
In a study by Washington State University about shelter dogs and mood-boosting therapy programs for teens with drug and alcohol problems, researchers observed an increase in joviality, positive affect, attentiveness, and serenity in recovering teen addicts who spend time with dogs. The researchers hypothesized that spending time with pets releases the feel-good chemical dopamine and stimulates opioid release, a chemical known for calming and anti-depressive effects. The study noted that such finding is important because many of those recovering from addiction are also likely suffering from ADHD, depression, or post-traumatic stress disorder.
Pets also offer the gifts of acceptance, unconditional love, and non-judgment. Spending time with their pet can help those recovering from addiction to see the lighter side of life. Pets encourage owners to be playful, and their naturally exuberant characters can surely make anyone smile. In addition, having pets make it easier to relate and socialize with other people. Animals are great topics of conversation and having them around creates a relaxed and healing environment for recovery.
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| Image source: catdailynews.com |
While pets cannot make the entire journey easy, they surely make great companions on the road to recovery for people struggling with addiction and mental health issues.
Morningside Recovery is a pet-friendly addiction and mental health treatment facility located in South Orange County in Irvine, California. Visit its official website to learn more about its programs and services.
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